Written after a period of reflection and therapy, the songs deal with his own struggles, childhood, and personal battles, with Morrison saying, “Every day being a bit of a battle. Trying to eke the light out after what felt like darkness for ages.” From the defiant title track to the soul-baring Something I Can’t Forget and the feelgood New Day, the album captures a wide emotional spectrum. “I'm really proud of the album in terms of the creative, sonic elements and how I dealt with truthful stuff,” he says, “but also… it's an album of songs that hopefully make you feel better and make you nod your head and stamp your feet and singalong.”
